# About F.I.T | Foresi's Individualized Training

URL: https://ctw-stay-fit-connecticut.ctw-sites.dev/about

Last updated: 2026-08-27T22:20:58.618Z

> Foresi's Individualized Training (F.I.T) — a family-run Southington, CT studio: concierge physical therapy, dance medicine, Pilates & sports performance.

## About F.I.T

## Individualized Training

## A Family Business

## What We Offer

## Ready to train with us?

Book a Pilates, concierge physical therapy, dance medicine, or sports performance session at F.I.T in Southington, CT.