# Sports Performance | F.I.T. Southington CT

URL: https://ctw-stay-fit-connecticut.ctw-sites.dev/sports-performance

Last updated: 2026-08-21T00:48:35.049Z

> Elite sports-specific and speed & agility training at F.I.T. in Southington, CT with orthopedic physical therapist and coach Sal Penta.

## Sports Performance

## Orthopedic Physical Therapist & Personal Trainer

## Expert Care / Specialized Training

## Speed & Agility Clinics & Training

## Wall to Wall Soccer Training Institute

## Register For Sports-Specific Training

For an appointment or more information email foresifitness@gmail.com.