F.I.T — Foresi's Individualized Training
Pricing & Booking
One-on-One, by Appointment
Sessions are one-on-one and by appointment. Current pricing is below — download our scheduling app to buy classes and packages and book your time, or call the studio and we'll help you find one.
2026 Pricing
Our Rates
Current rates for physical therapy, Pilates, personal training and sports performance at our Southington studio.
Concierge Physical Therapy / Self Pay
Fee for service. HSA plans accepted.
- Evaluation
- $170.00
- 30 min treatment
- $80.00
- 45 min treatment
- $110.00
- 60 min treatment
- $135.00
Pilates / Personal Training (Stephanie Foresi)
No bodywork. Sales tax required.
- Single session55 min
- $110 + tax
- Package of 5
- $525 + tax
- Package of 10
- $1,000 + tax
- Package of 5 half sessions25 min each
- $310 + tax
- Single session (no body work)45 min
- $92.00
Sports Performance / Personal Training
Staff pricing.
- Private session / initial sports assessment45 min
- $80.00 + tax
- Package of 545 min — $73 per session
- $365 + tax
- Package of 1045 min — $69 per session
- $690 + tax
Small Groups
Five 45-minute sessions, priced per person.
- 2 peopleeach
- $210 + tax
- 3–4 peopleeach
- $150 + tax
- Group of 5–10each
- $120 + tax
Flexibility Privates
- 30 min stretchPackages available on app pricing
- $65 + tax
- All packages must be used within 3 months of purchase date. No sharing. Cancellation policy applies.
- Please note all full sessions are 55 min and half sessions are 25 min. 24-hour cancellation policy applies.
Printable
Download the Pricing Sheet
The full 2026 price list as a PDF — handy to print or save.
Scheduling App
Download the App to Book and Pay
Class purchases, packages, and appointment booking all happen in our free scheduling app. Scan the code to download it, then pick your time.
- Buy classes, packages, and appointments
- Book and manage your own schedule
In the app, pay under Buy Appointment / Pricing. Prefer to talk it through? Call 1-860-690-9796.
Scan to go to our scheduling appReady to get started?
Book in the app, or call the studio and we'll help you find a time.
122 Spring St. D4, Southington, CT 06489