Summer Dance Training Intensive Sessions
Dance-Specific Summer Training
Summer Dance Training Intensive Sessions
How the Sessions Run
Summer Intensive Sessions
Email foresifitness@gmail.com for this summer's session dates and current class availability.
- Six weekly intensive sessions run across the summer, from late June through early August
- Register for one session or several — each class within a session is booked separately
- Spaces in the reformer classes are limited and go first come, first served
The Classes
Summer Dance-Specific Classes
Intermediate Reformer for Dancers (ages 11+; must have taken Pilates reformer before and or given permission to participate). Advanced Pilates Reformer skills focuses around dance leaps, flexibility, jumps and acro tricks. Day 2 always Jump board training. Time: 4:20-5:05pm, Days: M/W, Cost: $70.
Youth/Intro Pilates Reformer (ages 8-12, 45 min class). This Pilates Reformer Class is for new or youth participants. Students will learn; use and safety of the Pilates Reformers, Pilates Core/Flexibility principles, and basic moves skills in the Pilates Repertoire. This is dance/gymnastic/cheer specific. This class is an intro/beginner level class. Time: 4:20-5:05pm, Days: M/W, Cost: $70.
Youth Pilates & Dancer Conditioning (ages 5-11, 45 min). Class focusing on the strength training skills & Pilates mat concepts needed in dance/cheer/gymnastics to attain and maintain lines. Time: 3:15-4pm, Day: Tuesday, Cost: $15.
Pilates/Conditioning and Strength Training (11+). Intensive Class focusing on advanced strength training, Pilates Mat, and conditioning and Dance Specific Weight Training for off season dancers. Time: 3-3:55pm, Day: TH, Cost: $20.
Registration & Policies
How to Register
Register by emailing foresifitness@gmail.com. There is no online registration through website. Please include Session/sessions, class/classes, child's name/age. If applicable, the owner will contact you with a price discount. Pre-payment is required.
DISCOUNT AVAILABLE FOR MULTIPLE CLASSES AND SESSIONS
- Each section of each session must be registered and paid for prior to the spot being officially held.
- There are limited spaces in all of the reformer classes.
- All Classes are First come first serve.
- Age exceptions are made only by Owner: Steph Foresi.
- No refunds, credits or make-ups unless the owner can accommodate for extraneous circumstances only.
- Vacations are not accommodated.
Register for Summer Dance Training
Register by emailing foresifitness@gmail.com. There is no online registration through the website; pre-payment is required.
122 Spring St. D4, Southington, CT 06489